Certified Childbirth Educator holding baby doll through pelvic bones replica

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FOLLOW ALONG @birthandbondingco

Happy World Breastfeeding Week 🤱🏼💛 This week is a gentle reminder that every feeding journey is unique, and every parent deserves support, encouragement, and care. Let’s uplift and honor the strength it takes to nourish, nurture, and love&md
When the woman is surrounded by a caring and supportive team, she can feel empowered to embrace her birth experience and approach it with confidence. Ultimately, this can lead to a more positive and fulfilling childbirth journey. 💪🏼💕 #empoweredbi
Sometimes, we all need to take a break to recharge and refocus. And that’s okay.. As a support person, I encourage women to listen to their bodies, take care of themselves, and prioritize their mental health. Sometimes that means taking a ste
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GIVEAWAY TIME! 🎉🍼👩🏼‍🍼✨ I’m thrilled to be giving away a free lactation consultation to THREE amazing mamas! Whether you’re navigating challenges with breastfeeding or just have a few questions, I’m here to support you ever
Here are ten snack ideas that are not only delicious but also packed with essential vitamins and minerals for mama and baby! 💆🏼‍♀️🥑🍊🍓🤍 1. Apple slices with almond butter 
 2. Greek yogurt with mixed berries 
 3. Hummus with carrot stick